White SAGE SMUDGE STICK- to cleanse your space and energy- charged with high vibe intentions and energies by LetGoFlow



Burning sage — also known as smudging — is an ancient spiritual ritual. Tradition says that smudging can literally lift one’s spirits to banish negativity.


Smudging has been well established as a Native American cultural or tribal practice, although it isn’t practiced by all groups.


We have the traditions of many Native American peoples to thank for its use. This includes the Lakota, Chumash, Cahuilla, among others.


Many other cultures around the world share similar rituals.


White prairie sage (Artemisia ludoviciana) is both antimicrobial and antibacterial . White sage (Salvia apiana) is also antimicrobial. And both have been shown to repel insects. Beliefs that burning sage clears out spiritual impurities, pathogens, and even insects have been fundamental to the practice of smudging.



The past few years have certainly left many folks with the desire to rid their homes of negative energy. Smudging, or saging has become a trendy wellness practice that folks use to cleanse their living spaces. But if you tend to poke around smudging social media circles, you've probably heard people ask, "is sage burning cultural appropriation?" If you're not Indigenous and therefore hesitating to strike a match to cleanse the bad vibes out of your apartment, here's what you need to know about burning sage.


Smudging is an important ceremonial purifying ritual in many North American Indigenous cultures. The practice has a long and rich history that extends way before white witchy practices brought it onto Instagram feeds near you. Before smudging was popularized, it was illegal — at least, for Indigenous folks. “It was illegal for Natives to practice their religion until 1978 in the U.S., and many were jailed and killed just for keeping our ways alive, including my great-great grandfather,” Ruth Hopkins, a Dakota/Lakota Sioux writer, tells Bustle. Smudging was part of those banned religious practices. Today, Native people are still fighting to be able to perform these ceremonies in hospitals. Smudging, therefore, is not to be taken lightly.



best quality sage

fairly traded

size 15x4 cm


CHF 16.00

  • Available
  • Ships within 1-3 days1

Karen Fleischmann



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Disclaimer: LETGOFLOW is not legally responsible for any outcome when using these candles. Please do not leave your candle unattended. The herbs in the candle are susceptible to burning/catching fire. Disclaimer: LETGOFLOW is not legally responsible for any outcome when using these products. LETGOFLOW high vibe goods are all for entertainment use only.

                                                                                                                                                                                                                                                                                ® karen fleischmann